graduation photo-Be at ease eat! Food of body of fine of 10 big health reducing weight-photo studio

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Children photographyA lot of women are in disconsolate a thing: What is that winter should eat after all? On the road that fills the fine form of hardships, be afraid of already eat much get fat, be afraid of again eat little hidebound. Tell you food of body of 10 kinds of fine now, not only good figure can be modelled in wintry day, return can promotional health. This winter, you can unlock belly to eat! Food of body of pumpkin seeds fine one: Body of pumpkin seeds fine is become A lot of women are in disconsolate a thing: What is that winter should eat after all? On the road that fills the fine form of hardships, be afraid of already eat much get fat, be afraid of again eat little hidebound. Tell you food of body of 10 kinds of fine now, not only good figure can be modelled in wintry day, return can promotional health. This winter, you can unlock belly to eat! Pumpkin seeds 　　Fine body food one: Pumpkin seeds Fine body part analyses: Because pumpkin is low calorie and rich cellulose are wide those who suffer gens reducing weight love, and pumpkin seeds is pumpkin however in another exceed nourishing share. Compare melon seeds quantity of heat not only low, and still contain a lot ofthe magnesian element that defers lady consenescence. And, pumpkin seeds pares harder, it is so in ceaseless crack with teeth in mouth and mastication, secrete the metabolism of exciting whole body what still can pass saliva ceaselessly, accelerate be changed adiposely and of trash eliminate. How to eat most fine body: Want to achieve result of optimal fine body, be about to choose raw ingredient. Besides eat directly beyond, paring a few nutlet are added in salad also is a right choice. 　　 Fine body food 2: Fruit vinegar Fine body part analyses: Fruit vinegar can calculate a burgeoning fine body food. According to American newest dietetics the home reports, one day drinks 50ml fruit vinegar to be able to complement the 5 vitamins that need into body place. Still can promote haemal circulation at the same time, the private parts blood that grows the flesh easily especially circulates. Besides, fruit vinegar still has fall the effect of blood pressure. How to eat most fine body: Everyday anteprandial edible is the most appropriate, what at the same time need reminds is to be not added candy and any spice. A lot of women are in disconsolate a thing: What is that winter should eat after all? On the road that fills the fine form of hardships, be afraid of already eat much get fat, be afraid of again eat little hidebound. Tell you food of body of 10 kinds of fine now, not only good figure can be modelled in wintry day, return can promotional health. This winter, you can unlock belly to eat! Food of body of pumpkin seeds fine one: Body of pumpkin seeds fine is become Medlar 　　Fine body food 3: Medlar Fine body part analyses: Medlar is China's more traditional kind of nourishing raw material, also be a kind of burgeoning fine body food at the same time. Because contain a lot ofvitamin C and carotene, can promote a loop, defer consenescence, fight exhaustion, fight oxidation. How to eat most fine body: Can make tea eats with the congee that boil. Be like tie-in chrysanthemum tea, fine aspect effect is best. 　　 Fine body food 4: Oaten Fine body part analyses: Oaten in the black glucoside that in still containing corn food, all lacks, can calculate going up is the ginseng in staple food. As a result of oaten the food that is crude fibre, so not only can promote digest, eduction body endotoxin, still can let skin become exquisite luster. How to eat most fine body: Oatmeal is commonner practical method. If the condition allows, can use oatmeal of defatted milk bubble. A lot of women are in disconsolate a thing: What is that winter should eat after all? On the road that fills the fine form of hardships, be afraid of already eat much get fat, be afraid of again eat little hidebound. Tell you food of body of 10 kinds of fine now, not only good figure can be modelled in wintry day, return can promotional health. This winter, you can unlock belly to eat! Food of body of pumpkin seeds fine one: Body of pumpkin seeds fine is become Bramble 　　Fine body food 5: Bramble Fine body part analyses: Fresh bramble just is in Xia Mo is transitory, but what make a person gratified quite is refrigerant bramble does not have nutrition of prediction of a person's luck in a given year, also can take in the winter so eat. Because bramble has,fight phlogistic factor and prandial fiber richly. It is the necessary weapon that carries good skin of figure and handsome. How to eat most fine body: Direct edible perhaps mixes the edible in pure taste yoghurt. 　　 Fine body food 6: Plum works Fine body part analyses: Although plum doing is a kind of dried fruit only, but compare the value of average fresh fruit nutrition in in the winter however even tall. Refuse oxidation composition and mineral class status because of containing a lot of, can adjust the female is endocrine, still can rely on free Jilaidi to fight anile ability high at the same time. How to eat most fine body: Can become snacks is direct edible, OK also mix into enters salad in. What need reminds is, immerse with Wen Shui before edible, can let nutrition become the biggest play to come out. 　　 Fine body food 7: Ginger Fine body part analyses: Ginger is the food that a lot of people like not quite, because flavour is too barpque. But Jiang Ke circulates with promoting blood, because contain a lot of,defying phlogistic factor at the same time also is the good food that prevents tumor cancer. How to eat most fine body: Jiang Qie is become piece be being boiled with red jujube is best feed a law, can add a few rock candy to flavor appropriately. 　　 Fine body food 8: Cinnamonic Fine body part analyses: Chinese cassia tree is a kind of flavor not only, also be blindly Chinese traditional medicine. Because can promote systemic metabolism, still can control blood sugar and cholesterol, it is winter is indispensable blindly food. How to eat most fine body: The dish that stew when OK and proper affiliation a few, have Chinese cassia tree everyday, the effect of fine body will be apparent. A lot of women are in disconsolate a thing: What is that winter should eat after all? On the road that fills the fine form of hardships, be afraid of already eat much get fat, be afraid of again eat little hidebound. Tell you food of body of 10 kinds of fine now, not only good figure can be modelled in wintry day, return can promotional health. This winter, you can unlock belly to eat! Food of body of pumpkin seeds fine one: Body of pumpkin seeds fine is become Wild cabbage 　　Fine body food 9: Wild cabbage Fine body part analyses: A bowl of wild cabbage that has cut has the quantity of heat of 22 calorie only, so it is already can full abdomen healthy food. In the meantime, wild cabbage also is like a vitamin piece contain a lot ofa variety of nutrition composition commonly, How to eat most fine body: Can make sandwich, also can make salad, in a word is unfamiliar feeding is best means. 　　 Fine body food 10: Apple Fine body part analyses: This is fine body food in most of platitude, but also be the food with the most overall effect. Not only can fine body thin body, still can eliminate body endotoxin, one makes clear recently, masticatory apple skin still can maintain dental health. How to eat most fine body: Because pesticide is more serious, suggest to immerse 5 minutes with brine before edible so. photography Group photo