graduation photo-7 days of legs surround thin leg massage skill decrease 3 centimeters-photo studio

portrait-http://www.digitalthinking.com.hk/eng/-ID Photo

Children photographySit on the chair of the office everyday, the feeling issues the half body addition as age, more and more difficult also thin, look for pair of thin Fang Li everything is no problem! The leg ministry below is massaged, you let leave half body inside a week mad thin 3cm. 1, sit on the floor, with both hands massage ham massages ham of encircle of ham both hands with both hands, press the side before pressing ham with thumb, assist with 4 finger, massage femoral Sit on the chair of the office everyday, the feeling issues the half body addition as age, more and more difficult also thin, look for pair of thin Fang Li everything is no problem! The leg ministry below is massaged, you let leave half body inside a week mad thin 3cm. 　　 1, sit on the floor, massage ham with both hands Massage ham with both hands Ham of both hands encircle, press the side before pressing ham with thumb, assist with 4 finger, massage femoral two side. 　 2, both hands go up with W massage back Massage crus is carried on the back Both hands with backhand pose, press with thumb press crus back, other 4 finger are pressed press crus abdomen, but slow the mood of leg ministry exhaustion. 　 3, press with 4 finger press ham inside Press with 4 finger press ham inside Hand make a fist, with the articulatory place of finger, apply thrust augmentation to be pressed angrily a little those who press ham inside is lymphatic. 4, finger calls Y the word model, massage crus is carried on the back Massage crus is carried on the back By next upgrade, use finger to become Y word model articulatory part, right amount apply thrust augmentation gas to press the position that controls crus back. 　 5, massage for centre of gravity with knee Attach most importance to a heart to massage with knee Both hands is stretched, encircle is in knee two side, show with thumb the abdomen massages knee all round. 　 6, press with finger press crus abdomen Press with finger press crus abdomen Unbend of a foot, a foot is crossed go up in another foot, press crus abdomen in order to show the abdomen is pressed. 7, press the side before pressing ham with 4 fingers Press the side before pressing ham with 4 fingers Double foot pose is changeless, with the gesticulation of backhand, press the side before pressing ham, take advantage of an opportunity is kneaded toward knee direction hold. 　　 8, arch of the centre of the palm rises, flap ham Flap since arch of the centre of the palm ham Hang is palmar heart arch case, not be whole palm surface contact, two tactics flaps interactively the side before ham. photography Group photo