graduation photo-5 kinds of happy vivid laws that decrease a waist are alvine mother-in-law OL-photo studio

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Children photographyThe OL of nothing is more... than that becomes alvine old woman the most easily. Sit for a long time before desk, lack again, it is the gens that flesh of go to live in the household of one's in-laws on getting married accumulates the most easily. How can you just swing the little stomach that already formed? Small write the introduction 5 kinds of happy work decrease a waist beautiful, make your figure fast and concave and convex have send! Happy vivid thin abdomen beautiful one: Household thin abdomen beautiful housework thin abdomen beautiful suit OL type: Love eats to move less model specific beautiful criterion: To liking only The OL of nothing is more... than that becomes alvine old woman the most easily. Sit for a long time before desk, lack again, it is the gens that flesh of go to live in the household of one's in-laws on getting married accumulates the most easily. How can you just swing the little stomach that already formed? Small write the introduction 5 kinds of happy work decrease a waist beautiful, make your figure fast and concave and convex have send! Happy vivid thin abdomen beautiful one: Household thin abdomen beautiful Household thin abdomen beautiful Suit OL type: Love eats to be moved less model Specific beautiful criterion: For conative to liking to eat not to wish only OL, it is good to want a figure be about hard-working. Alleged hard-working eat the big food that pack less namely, do a few heavy chore more. Because move rarely originally, can make great efforts on the chore that cannot not do only so. Belong to the OL of this type, need to remember a principle avoids only weigh gently. For example, when cleaning a room need not cleaner, sweep with broom and dishcloth however; Also can do in the office do chore, for example goes personally, lunch hind clears away the desktop that clears away his. Actually, move and differ to go at wanting room, the motion of conveniently suits this kind OL most. Happy vivid thin abdomen beautiful 2: Chair thin abdomen is held Chair thin abdomen is held Suit OL type: Flesh of sedentary store up Specific beautiful criterion: OL moves rarely in daily life abdominal muscle, add sit for a long time in the office, flesh of abdominal go to live in the household of one's in-laws on getting married is self-invited. Face such situations, the chair is done to hold before sleeping everyday very necessary. Above all, lie low is on the floor, double foot puts aside park chair to go up, become right angle with the ground greatly. After head of right hand park, left hand to by unbend. Rise the upper part of the body gradually next, achieve become 30 degrees of part with the floor, at the same time ancon of the right hand when pitch of upper part of the body should twist genu of towards the left. This movement every groups 15, insist to do 3 groups everyday, two the effect can see inside week. The OL of nothing is more... than that becomes alvine old woman the most easily. Sit for a long time before desk, lack again, it is the gens that flesh of go to live in the household of one's in-laws on getting married accumulates the most easily. How can you just swing the little stomach that already formed? Small write the introduction 5 kinds of happy work decrease a waist beautiful, make your figure fast and concave and convex have send! Happy vivid thin abdomen beautiful one: Household thin abdomen beautiful housework thin abdomen beautiful suit OL type: Love eats to move less model specific beautiful criterion: To liking only Key word: The OL of nothing is more... than that becomes alvine old woman the most easily. Sit for a long time before desk, lack again, it is the gens that flesh of go to live in the household of one's in-laws on getting married accumulates the most easily. How can you just swing the little stomach that already formed? Small write the introduction 5 kinds of happy work decrease a waist beautiful, make your figure fast and concave and convex have send! Happy vivid thin abdomen beautiful one: Household thin abdomen beautiful Household thin abdomen beautiful Suit OL type: Love eats to be moved less model Specific beautiful criterion: For conative to liking to eat not to wish only OL, it is good to want a figure be about hard-working. Alleged hard-working eat the big food that pack less namely, do a few heavy chore more. Because move rarely originally, can make great efforts on the chore that cannot not do only so. Belong to the OL of this type, need to remember a principle avoids only weigh gently. For example, when cleaning a room need not cleaner, sweep with broom and dishcloth however; Also can do in the office do chore, for example goes personally, lunch hind clears away the desktop that clears away his. Actually, move and differ to go at wanting room, the motion of conveniently suits this kind OL most. Happy vivid thin abdomen beautiful 2: Chair thin abdomen is held Chair thin abdomen is held Suit OL type: Flesh of sedentary store up Specific beautiful criterion: OL moves rarely in daily life abdominal muscle, add sit for a long time in the office, flesh of abdominal go to live in the household of one's in-laws on getting married is self-invited. Face such situations, the chair is done to hold before sleeping everyday very necessary. Above all, lie low is on the floor, double foot puts aside park chair to go up, become right angle with the ground greatly. After head of right hand park, left hand to by unbend. Rise the upper part of the body gradually next, achieve become 30 degrees of part with the floor, at the same time ancon of the right hand when pitch of upper part of the body should twist genu of towards the left. This movement every groups 15, insist to do 3 groups everyday, two the effect can see inside week. The OL of nothing is more... than that becomes alvine old woman the most easily. Sit for a long time before desk, lack again, it is the gens that flesh of go to live in the household of one's in-laws on getting married accumulates the most easily. How can you just swing the little stomach that already formed? Small write the introduction 5 kinds of happy work decrease a waist beautiful, make your figure fast and concave and convex have send! Happy vivid thin abdomen beautiful one: Household thin abdomen beautiful housework thin abdomen beautiful suit OL type: Love eats to move less model specific beautiful criterion: To liking only Key word: Happy vivid thin abdomen beautiful 3: Thick salt thin abdomen beautiful Thick salt thin abdomen beautiful Suit OL type: Abdominal muscle hypertrophy Specific beautiful criterion: Must say, some OL belong to the sort of very hapless inherent waist roughcast. So for corpulent to abdominal muscle OL, be abdomen to add meat for a long time is best thin belly does beautiful. Can go to a supermarket buying a few bags of thick salt to be put in the home to reserve, every time before shower, take out a cup of thick salt to add agitate of a few hot water to become mushy, besmear its again in abdomen. After massaging about 10 minutes, develop its with Wen Shui. Before bathing every time, insist to be massaged with thick salt, although get decided abdominal muscle again hard, also can have protruding sunken change. What need reminds is, if compare sensitive person, choose appropriative to prevent sensitive bath salt please. Happy vivid thin abdomen beautiful 4: Abdominal thin abdomen beautiful Abdominal thin abdomen beautiful Suit OL type: Abdominal plentiful Specific beautiful criterion: A lot of OL weight are normal, but the flesh of go to live in the household of one's in-laws on getting married that abdomen can feel so that wear big however, this and dietary habit have very big reason. So adipose to abdomen plentiful for OL, most the thin abdomen that relies on chart beautiful be abdominal. Inspiratory when, belly is bouffant, expiratory when, belly is constrictive. Did not look down upon this to breathe Fang Li, it can conduce to peristalsis of exciting intestines and stomach, of the trash inside stimulative body excrete, smooth air current. When walk at ordinary times and standing, remember using abdominal, want a few weeks only, not only alvine meeting tends evenness, the pose that walks repeatedly also can become attractive rise. The OL of nothing is more... than that becomes alvine old woman the most easily. Sit for a long time before desk, lack again, it is the gens that flesh of go to live in the household of one's in-laws on getting married accumulates the most easily. How can you just swing the little stomach that already formed? Small write the introduction 5 kinds of happy work decrease a waist beautiful, make your figure fast and concave and convex have send! Happy vivid thin abdomen beautiful one: Household thin abdomen beautiful housework thin abdomen beautiful suit OL type: Love eats to move less model specific beautiful criterion: To liking only Key word: Happy vivid thin abdomen beautiful 5: Bath towel thin abdomen beautiful Bath towel thin abdomen beautiful Suit OL type: Postpartum grow stout Specific beautiful criterion: As the growth of the age and birth influence, grow stout can begin from the waist above all. Want to leave so the evidence of grow stout, can rely on a bath towel to decrease an abdomen. A big bath towel is spread on the bed, lie on his back at going up. Both hands captures the bipod of bath towel, after wrapping up a head. Bend one's knees, bipod park ground. Inspiratory, receive an abdomen, look up up, neck, till the shoulder carries,leave the ground. Maintain this pose, inspiratory while thin leg toes step on slowly straight, calcaneal does not leave the ground. Expiratory, call in the leg to pose of bend one's knees, change another leg again. Those who need an attention is, breathing order must correct, if can insist to do 5 groups everyday, two week hind can see lumbar change. photography Group photo