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| Children photographyPutting on marriage gauze is a woman all one's life the most beautiful and moving hour, for this day, brides not hesitate mad hairdressing, reduce weight, to can put on marriage gauze with the most perfect attitude. The following this accurate bride is not exceptional also, take bowl of balance, belt, area everyday pedometer, with 5 half-moon unremitting, change a success to reduce weight 39 jins arrogant person military successes, the experience reducing weight that sees her together. Bride:
Putting on marriage gauze is a woman all one's life the most beautiful and moving hour, for this day, brides not hesitate mad hairdressing, reduce weight, to can put on marriage gauze with the most perfect attitude. The following this accurate bride is not exceptional also, take bowl of balance, belt, area everyday pedometer, with 5 half-moon unremitting, change a success to reduce weight 39 jins arrogant person military successes, the experience reducing weight that sees her together. Bride: Wang Lei is financial Bridegroom: The net is in charge of Lu Ning Bridal day: On January 15, 2010 The happening of love: Detour circles the office amour that go out The disposition of bud of Shanghai girl king that was born 1985 is very optimistic, conversable, lively, the IT male Lu Ning that was born 1980 is educated youth children, the ability when junior high school returns Shanghai from Lanzhou, introvert, it is a taciturn enigma. Although be opposite,lively and lovely king bud heart has good opinion, lu Ning expresses exclusively even if pretend and king bud go the same way, everyday detour sits light course accompanies her to come home. Instead is Wang Lei takes a fancy to Lu Ning secretly sedate and reliable, can run actively to his seat to make some of opportunity look for him to chat from time to time. Come home together in two people accompany after 3 months, wang Lei longs to ask her actively to have a meal to Lu Ning eventually, as a result a meal has, expect long already profession also did not happen, finally still is Wang Lei talk about climate on the net that evening active disclose destroyed window paper, two talents are able to decide love concerns. Encounter good man to be about to do it rapidly. Should when he slow professions, knowing really is monkey year Ma Yue. After the event, wang Lei sums up successful experience so. Before wedding, she reduced the most weight in lifetime Wang Lei eventually painful be determined to want to reduce weight, it is in the autograph get married gauze illuminates contract hind, because await her to just discover depressedly in those days, a 149 jins woman wears gauze of any a marriage impossible good-looking. Await in those days, the parents that connects her also encourages a daughter to reduce weight rapidly, get married beautifully. At first, wang Lei's idea is haemorrhage flower arrives 30 thousand yuan two thin body of fine body orgnaization, holding trying manner in the arms to come to eat an edge to decrease the small system orgnaization that is catchword again to sign up with the edge later, while because she and Lu Ning happen to coincide,the ground thinks to reduce weight need not hungry abdomen still is more appropriate for the Wang Lei to loving cate. Had bridal day close forwardly, increase the family member's support, the dynamical it may be said that Wang Lei reduces weight this is enough. The first thing that she does sums up the reason that he gains flesh namely. Just discover the problem goes to go up in gluttonous and bad dietary structure, it is good that she previously feels little to have a meal, the candy cent of the DQ that had never thought she loves to eat, crude fry in shallow oil and green deep-fried dough cake and adipose content are very high. In addition, wang Lei has the idea that the thing did not spend, encounter delicious food, should take a bit not till remnant. Succeed to reduce weight, wang Lei can carry good place everyday (law of a kind of caloric conversion) record book, detailed ground recorded alimental of avery kind of inside good place, and what she should do is oneself daily absorbed quantity of heat is controlled in her the club with reasonable height nods less than, go up to record her in detail originally in dietary diary everyday prandial circumstance, this kind of habit maintains all the time now. Such method reducing weight sounds simple, carry out it is so easy to rise to be done not have however. For accurate the food that knows oneself ate how many club to nod everyday, wang Lei always carries balance and bowl, the view that colleague relatives and friends can ignore be surprised when having a meal every time says to have a meal again again first. Once go out,have a meal, to control oneself mouth, wang Lei still can make Lu Ning responsible place dish, because of Lu Ning strict, those who reduce weight is earlier, wang Lei did not become liked fleshy food less to get angry to the boy friend to do not eat.
Memory has his successful recipe, wang Lei says even if control mouth is added eat much food less. Can eat 4~5 pause everyday, a lot of appearance include food vegetables and fruits, staple food and protein, and eating prandial when still a recipe has a meal first namely, because the full abdomen feeling of the meal is very tall actually, but quantity of heat actually not tall. The person that she still suggests to reduce weight is not afraid of eat protein, because of protein already nutrition, make a stomach easily contented again. Want little oil and give up to drop beverage namely as a result of the key that reduce weight, for this, king bud mom changed technically still not to stick boiler, give up do dish to want the old idea with oily much welcome talent, all sorts of drink that her father loves to buy most also did not have market gradually. Wang Lei still is taking pedometer everyday, commute walk more as far as possible, 10 thousand pace is the requirement of at least. She says she often complains the home leaves a station before too far, when reducing weight, just discover pretty of original great distance is good, oneself need not resemble at all other the person that reduce weight should take one station car less painstakingly, perhaps move to gym. The change on a few detail also brought a success, king bud citing says: The biggest change is breakfast, crude fry in shallow oil has previously or the thing of and so on of green deep-fried dough cake. And buying downstairs in the company on the road that can going to work normally eat, eat the office to be absent activity. Now I everyday breakfast eats and so on of congee of milk, egg, cheese, system of appointing national minority hereditary headmen in the Yuan, fruit in the home, eat to use little movement to let these food be digested well. Eat lunch, work in the same placing sit before computer, I can stand to look for them to chat. Held to a month so, when Wang Lei stands to the balance again, should discover oneself became light accidentally unexpectedly full 10 jins. This turn also gave her to reduce weight the power with very great success and self-confidence, hold on to become so not painful later. When go the 2nd times building of marriage gauze photography takes a picture formally, wang Lei's weight has dropped point-blank from 149 jins 110 jins, that signs a contract with him fat girl that the director that signs a contract with them at that time did not own a Wang Lei completely is at that time. Lu Ning says, feel king bud person is lovely namely all the time before, do not have too the appearance that cares about her. But see when first time thin the marriage gauze of white of her what come down dress, long hair waves wave, ground of smile thick thick goes to oneself before, that is slam-bang really momently enchanted, the sort of feeling is I collect treasure really. Of Wang Lei reduce heavy tricks of the trade: Hold on cannot lax, cannot abandon getting supportive more the support of all people is firm beside need I believe belief I can be accomplished Group photo |
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Children photographyPutting on marriage gauze is a woman all one's life the most beautiful and moving hour, for this day, brides not hesitate mad hairdressing, reduce weight, to can put on marriage gauze with the most perfect attitude. The following this accurate bride is not exceptional also, take bowl of balance, belt, area everyday pedometer, with 5 half-moon unremitting, change a success to reduce weight 39 jins arrogant person military successes, the experience reducing weight that sees her together. Bride:
Putting on marriage gauze is a woman all one's life the most beautiful and moving hour, for this day, brides not hesitate mad hairdressing, reduce weight, to can put on marriage gauze with the most perfect attitude. The following this accurate bride is not exceptional also, take bowl of balance, belt, area everyday pedometer, with 5 half-moon unremitting, change a success to reduce weight 39 jins arrogant person military successes, the experience reducing weight that sees her together.
Bride: Wang Lei is financial
Bridegroom: The net is in charge of Lu Ning
Bridal day: On January 15, 2010
The happening of love: Detour circles the office amour that go out
The disposition of bud of Shanghai girl king that was born 1985 is very optimistic, conversable, lively, the IT male Lu Ning that was born 1980 is educated youth children, the ability when junior high school returns Shanghai from Lanzhou, introvert, it is a taciturn enigma. Although be opposite,lively and lovely king bud heart has good opinion, lu Ning expresses exclusively even if pretend and king bud go the same way, everyday detour sits light course accompanies her to come home. Instead is Wang Lei takes a fancy to Lu Ning secretly sedate and reliable, can run actively to his seat to make some of opportunity look for him to chat from time to time.
Come home together in two people accompany after 3 months, wang Lei longs to ask her actively to have a meal to Lu Ning eventually, as a result a meal has, expect long already profession also did not happen, finally still is Wang Lei talk about climate on the net that evening active disclose destroyed window paper, two talents are able to decide love concerns.
Encounter good man to be about to do it rapidly. Should when he slow professions, knowing really is monkey year Ma Yue. After the event, wang Lei sums up successful experience so.
Before wedding, she reduced the most weight in lifetime
Wang Lei eventually painful be determined to want to reduce weight, it is in the autograph get married gauze illuminates contract hind, because await her to just discover depressedly in those days, a 149 jins woman wears gauze of any a marriage impossible good-looking. Await in those days, the parents that connects her also encourages a daughter to reduce weight rapidly, get married beautifully.
At first, wang Lei's idea is haemorrhage flower arrives 30 thousand yuan two thin body of fine body orgnaization, holding trying manner in the arms to come to eat an edge to decrease the small system orgnaization that is catchword again to sign up with the edge later, while because she and Lu Ning happen to coincide,the ground thinks to reduce weight need not hungry abdomen still is more appropriate for the Wang Lei to loving cate.
Had bridal day close forwardly, increase the family member's support, the dynamical it may be said that Wang Lei reduces weight this is enough. The first thing that she does sums up the reason that he gains flesh namely. Just discover the problem goes to go up in gluttonous and bad dietary structure, it is good that she previously feels little to have a meal, the candy cent of the DQ that had never thought she loves to eat, crude fry in shallow oil and green deep-fried dough cake and adipose content are very high. In addition, wang Lei has the idea that the thing did not spend, encounter delicious food, should take a bit not till remnant.
Succeed to reduce weight, wang Lei can carry good place everyday (law of a kind of caloric conversion) record book, detailed ground recorded alimental of avery kind of inside good place, and what she should do is oneself daily absorbed quantity of heat is controlled in her the club with reasonable height nods less than, go up to record her in detail originally in dietary diary everyday prandial circumstance, this kind of habit maintains all the time now.
Such method reducing weight sounds simple, carry out it is so easy to rise to be done not have however. For accurate the food that knows oneself ate how many club to nod everyday, wang Lei always carries balance and bowl, the view that colleague relatives and friends can ignore be surprised when having a meal every time says to have a meal again again first. Once go out,have a meal, to control oneself mouth, wang Lei still can make Lu Ning responsible place dish, because of Lu Ning strict, those who reduce weight is earlier, wang Lei did not become liked fleshy food less to get angry to the boy friend to do not eat.
Putting on marriage gauze is a woman all one's life the most beautiful and moving hour, for this day, brides not hesitate mad hairdressing, reduce weight, to can put on marriage gauze with the most perfect attitude. The following this accurate bride is not exceptional also, take bowl of balance, belt, area everyday pedometer, with 5 half-moon unremitting, change a success to reduce weight 39 jins arrogant person military successes, the experience reducing weight that sees her together. Bride:
Memory has his successful recipe, wang Lei says even if control mouth is added eat much food less. Can eat 4~5 pause everyday, a lot of appearance include food vegetables and fruits, staple food and protein, and eating prandial when still a recipe has a meal first namely, because the full abdomen feeling of the meal is very tall actually, but quantity of heat actually not tall. The person that she still suggests to reduce weight is not afraid of eat protein, because of protein already nutrition, make a stomach easily contented again.
Want little oil and give up to drop beverage namely as a result of the key that reduce weight, for this, king bud mom changed technically still not to stick boiler, give up do dish to want the old idea with oily much welcome talent, all sorts of drink that her father loves to buy most also did not have market gradually. Wang Lei still is taking pedometer everyday, commute walk more as far as possible, 10 thousand pace is the requirement of at least. She says she often complains the home leaves a station before too far, when reducing weight, just discover pretty of original great distance is good, oneself need not resemble at all other the person that reduce weight should take one station car less painstakingly, perhaps move to gym.
The change on a few detail also brought a success, king bud citing says: The biggest change is breakfast, crude fry in shallow oil has previously or the thing of and so on of green deep-fried dough cake. And buying downstairs in the company on the road that can going to work normally eat, eat the office to be absent activity. Now I everyday breakfast eats and so on of congee of milk, egg, cheese, system of appointing national minority hereditary headmen in the Yuan, fruit in the home, eat to use little movement to let these food be digested well. Eat lunch, work in the same placing sit before computer, I can stand to look for them to chat.
Held to a month so, when Wang Lei stands to the balance again, should discover oneself became light accidentally unexpectedly full 10 jins. This turn also gave her to reduce weight the power with very great success and self-confidence, hold on to become so not painful later. When go the 2nd times building of marriage gauze photography takes a picture formally, wang Lei's weight has dropped point-blank from 149 jins 110 jins, that signs a contract with him fat girl that the director that signs a contract with them at that time did not own a Wang Lei completely is at that time.
Lu Ning says, feel king bud person is lovely namely all the time before, do not have too the appearance that cares about her. But see when first time thin the marriage gauze of white of her what come down dress, long hair waves wave, ground of smile thick thick goes to oneself before, that is slam-bang really momently enchanted, the sort of feeling is I collect treasure really.
Of Wang Lei reduce heavy tricks of the trade:
Hold on cannot lax, cannot abandon getting supportive more the support of all people is firm beside need I believe belief I can be accomplished
photography
Group photo
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